
A brief look into symptoms and possible triggers of anxiety. Within the session, we consider the difference between ‘normal’ worry and anxiety, offering practical strategies to normalise and self-manage.
Primary, Secondary, Further Education
One hour and 15 minutes
Online
Primary, Secondary, Further Education
To develop an understanding of anxiety and the triggers and symptoms associated with it.
To explore how to effectively support a young person exhibiting symptoms of anxiety.
Delivered online via Teams, training goes beyond just watching a video, and has opportunity for interaction, discussion, and questions.